Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can listen to the birds singing their sweet tunes. Feel the wind blowing throug